ABOUT

Welcome to my bodywork and holistic therapy space. Here, I offer treatments tailored to your specific needs, extending beyond massage to enhance your physical and emotional well-being. Experience the benefits of combined treatments such as deep tissue aromatherapy massage, reflexology, natural facials, and acupuncture. I am honored to support your wellness journey and look forward to meeting you.

Kate

HOLISTIC THERAPIES

Holistic therapies encompass a range of approaches that address you the individual as a whole, considering the interconnectedness of the mind, body, and spirit. These therapies aim to promote balance, well-being, and harmony in all aspects of a person’s life. 

BODY WORK
ACUPUNCTURE
FACIALS
TUMMY TALK

BODY WORK

Restorative massage
Shiatsu acupressure
Reflexology

Bodywork, typically refers to therapeutic approaches that involve hands-on manipulation of the body’s soft tissues, such as muscles, tendons, ligaments, and connective tissues. These techniques aim to promote relaxation, alleviate muscle tension, and improve overall well-being. There are various types of bodywork, like Shiatsu, Acupressure, Deep tissue and Restorative massage.

ACUPUNCTURE

Relaxation
Pain management
Hormone balance
Digestive disorders

In Traditional Chinese Medicine (TCM), it is believed that disruptions or imbalances in the flow of Qi can lead to various health issues. Acupuncture aims to restore the balance of energy along the meridians, which correspond to specific organs and bodily functions. 

FACIALS

Holistic facials
Rejuvenation ~ Relaxation

Enjoy a relaxing and effective facial with the option to include acupuncture or acupressure, tailored to your needs.

      • Acupressure Points: Stimulates energy flow and enhances muscle tone.
      • Natural Ingredients: Uses skincare products with skin-tightening, hydrating, and collagen-boosting properties.
      • Kobido Facial Massage: Japanese facial massage to exercise muscles and promote toning and a natural lift.

Tummy Talk

Gut Health
Microbiome
IBS

Lets talk gut health and personalise your gut health plan.
Optimising gut health is crucial for overall well-being. A healthy gut contributes to digestion, nutrient absorption, immune function, and even mental health.
While optimising gut health can involve various factors, it doesn’t need to be overly complicated. Simple, sustainable changes in lifestyle and dietary habits can often make a significant positive impact on gut health.